Paula Sinclair is:
Paula is a highly experienced counsellor with 10 years of dedicated practice. She is renowned for her holistic and personalized approach, utilizing a range of evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. Paula tailors these methods to meet the unique needs of each individual, ensuring a person-centred, strengths-based, and solution-oriented experience for her clients.
In addition to these traditional therapeutic approaches, Paula incorporates creative therapies such as Sandtray Therapy and Art Therapy when appropriate. These modalities help build rapport and create a safe space for clients to express themselves freely and explore their emotions.
Paula's strengths as a counsellor lie in her resourcefulness, warmth, creativity, and authenticity. She is committed to fostering a supportive and non-judgmental environment where clients feel heard, understood, and empowered to achieve their personal goals.
Whether addressing complex emotional issues or facilitating personal growth, Paula's compassionate and innovative approach has helped countless individuals find clarity, resilience, and a renewed sense of purpose. Outside of her professional life, she enjoys experiencing nature, keeping fit, and cuddling her Devon Rex cat, which helps her maintain a balanced and holistic lifestyle.
In addition to these traditional therapeutic approaches, Paula incorporates creative therapies such as Sandtray Therapy and Art Therapy when appropriate. These modalities help build rapport and create a safe space for clients to express themselves freely and explore their emotions.
Paula's strengths as a counsellor lie in her resourcefulness, warmth, creativity, and authenticity. She is committed to fostering a supportive and non-judgmental environment where clients feel heard, understood, and empowered to achieve their personal goals.
Whether addressing complex emotional issues or facilitating personal growth, Paula's compassionate and innovative approach has helped countless individuals find clarity, resilience, and a renewed sense of purpose. Outside of her professional life, she enjoys experiencing nature, keeping fit, and cuddling her Devon Rex cat, which helps her maintain a balanced and holistic lifestyle.
Paula is registered with ARCAP and has
a Level 4 membership with ACA
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Feedback from Clients and Colleagues
"Our sincere thanks to you for supporting our daughter throughout the years. Without your support, she woudn't have been able to make it to this day. "
"Thank you for all your wisdom and support thoughout my foundational years as a counsellor."
"Thank you so much for all your support and kindness. This year has been the toughest in my life so far and just talking with you made it easier to cope."
"Thank you so much for being such a wonderful and inspiring lady to work with. I love your passion for Art Therapy and have learnt so much from you!"
"The help and guidance you have provided have been invaluable."
"I would not have been able to get through the HSC without you and the amazing life skills you taught me, from coping out there to loving and having compassion towards myself."